Eyes reflect a lot of human emotions and sentiments. It’s quite a difficult task to deal with any condition which involves our delicate eyes. However, there is a condition under which your eyes turn red (a.k.a Bloodshot eyes). These red and bloodshot eyes are a result of swollen and irritated vessels in the eyes. According to ophthalmologists, bloodshot eyes are a sign of some health issues too.
Causes of Red Eyes
Before discussing some natural steps to reduce the appearance of bloodshot eyes, we shall initially discuss what causes red eyes?
Bloodshot eyes can be triggered in various circumstances. The most common cause of the condition is aggravated vessels on the surface of eyes. Such irritation is mostly caused due to irritants such as:
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Dry air
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Sun exposure
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Allergies
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Dust
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Coughing
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Cold or Flu
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Microbes like bacteria and viruses
Note: A constant problem of coughing can, in fact, cause a specific condition of subconjunctival hemorrhage, which results in red blotches in the eye. It, however, clears up in a maximum of 10 days.
Natural Remedies To Reduce The Redness
Compress
One of the most efficient remedy to reduce the redness of the eye is compress. Depending upon the specific cause of your red eyes, you can choose from either of the warm or cold compresses.
Warm compress, being heated, helps in increasing the blood flow in the affected area and can also assist in increasing oil production of your eyelids. It further allows the eyes to create more lubrication. A towel soaked in warm water must be kept over the eyes to perform a warm compress.
A cold compress, on the other hand, is efficient in procuring relief from the irritation and swelling of the eyes. It renders us with a cooling sensation and ease outs the discomfort caused by the release of histamine.
Rose Water
It is quite a famous home remedy for many eye problems as it possesses antiseptic and anti-bacterial agents, that are efficient in preventing eyes from the damage caused due to dust, pollutants and much more. Storing rose water at your home in the fridge is the best way to make sure you have a hands-on remedy for bloodshot eyes.
Cucumber Slices
As discussed above, the main reason of redness in eyes is the inflammation of eye vessels. Cucumber slices are highly effective in presenting a cooling sensation to the eyes. This cooling sensation helps in constricting the blood vessels and further reduces the appearance of red eyes. Additionally, they also furnish anti-irritant properties, that assist in reducing swelling, irritation, and inflammation.
Tea Bags
Cold Spoons
It is, another useful and natural cure for red eyes can be performed with cold spoons. Eye blood vessels can constrict when exposed to cold temperatures. Further, it can also assist in decreasing irritation, swelling, and redness. The activity involves dipping the spoons in chilled water and then placing it against the eyelid.