When you want natural eye drops for dry eyes, you want to find a safe option.Treating dry eyes starts with finding a solution that fits your specific goals. Focusing on natural eye relief means you use eye drops without harsh ingredients. They do not cause unpleasant side effects.
Natural Eye Drops to Help Relieve Dry Eyes
In this article:
- Signs and Symptoms of Dry Eyes
- Common Causes of Dry Eyes
- The Risk of Over-the-Counter Products
- Health Benefits of Coconut Oil
- Using Coconut Oil for Your Eyes
Signs and Symptoms of Dry Eyes
Recognizing the signs of dry eyes help you decide when to consider natural eye drops. The symptoms you may experience depend on the severity of your dry eyes. Generally, you will notice a gritty or sandy feeling in your eyes. You may also notice itchiness or redness that does not relate to allergies.
In severe cases of dry eyes, you will experience sensitivity to light. You may also notice changes to your vision, such as blurry vision. If you notice changes to your vision, then you want to check on your eyes. Blurred vision or other changes to your vision can suggest other eye conditions.
Common Causes of Dry Eyes
Dry eyes stem from a variety of situations and factors. In most cases, it relates to your lifestyle. For example, working on a computer will contribute to dry eyes. Any eye strain contributes to the symptoms, particularly if you use a computer or tablet at your work.
Environmental factors also contribute to dry eyes. A smokey environment, such as exposure to smoke from cigarettes, may cause dry eyes. You may also have dry eyes from windy environments or very dry environments, like a desert.
Imbalanced systems in your eyes, such as too little oil production, may cause dry eyes. Inadequate tear production may relate to genetic factors, medications or other health conditions. It also occurs in older individuals due to natural aging processes.
Taking certain medications may cause dry eyes as a side effect. Pay attention to any side effects when you take a medication. If dry eyes are a common side effect, then you will need natural eye relief to address the discomfort.
Medical health conditions may also contribute to dry eyes. Certain conditions, like inflammatory conditions, cause dry eyes as a symptom. If you have a medical condition, then you want to talk to your doctor about treatment.
The Risk of Over-the-Counter Products
Selecting natural eye drops for dry eyes can seem complicated. Over-the-counter products offer a variety of options, but they are not always effective. In some cases, an over-the-counter product may harm your eyes. You can also have allergies to some ingredients in the product.
The challenge with over-the-counter eye drops is the variety. You have too many choices and limited information about the safety. Medicated eye drops may also cause health risks for your eyes. Avoid any over-the-counter products that seem suspicious or that have unnatural chemical ingredients.
Health Benefits of Coconut Oil
Coconut oil eye drops are a simple solution to help with dry eyes. The eye drops use virgin coconut oil and have a positive effect on dry eyes in animal studies. Since poor oil production in the eye ducts causes dry eyes, the coconut oil helps balance your tears.
Coconut oil has specific health benefits that help your eyes. A primary advantage is an anti-inflammatory effect. The oil reduces inflammation, which causes dry eyes with certain medical conditions. It is also anti-viral and anti-bacterial, so it helps when a virus or bacteria cause your dry eyes.
Using Coconut Oil for Your Eyes
When you decide to consider coconut oil eye drops for natural eye relief, you want to use caution. Opt for a virgin coconut oil and always look for filtered oils. If the oil is not filtered properly, then it may have contaminants. The ideal oil for your eyes is also an organic option. Coconut oil absorbs quickly in your eyes. By choosing organic oils you will have a lower risk of pesticide contaminants. Avoid natural eye drops with unknown ingredients. Focus on products with virgin coconut oil.
Watch this video by Kugler Vision to understand dry eyes better:
Choosing a natural product for your dry eyes may seem difficult. The key is finding the natural eye drops that have the right ingredients to balance your tears. Coconut oil eye drops offer a natural solution for dry eyes, but you must use caution to select the right product to fit your needs and avoid contamination.
Have you tried using natural eye drops for your dry eyes? Share your stories in the comments section below.