Want to know how to reverse cataract without surgery? It sounds impossible, but you can actually do it without going under the knife. This simple guide gives you natural cures for cataracts and other natural cataract treatment recommendations. This guide will also show you how to reverse cataracts naturally via nutrition.
How to Reverse Cataract Without Surgery: A Guide
1. Eat More Nutrients
To improve your eye health, include more glutathione and antioxidant-rich foods in your daily diet. Eat or introduce more greens to your diet like as spinach, broccoli, Brussels sprouts, and asparagus. You can also take glutathione-rich fruits like grapefruit, strawberries, and avocados. If you are not keen on eating them raw or as is, you can blend some of them together and have them as healthy smoothies or juices.
Also, eat food rich in lutein and zeaxanthin to improve your vision and eye health. Lutein and zeaxanthin-rich food include corn, collard greens, eggs, and turnip greens. These have carotenoids, which are also found in the lens of your eyes, and may help prevent both macular degeneration and cataract formation.
Doctors also recommend avoiding white sugar and other processed substitutes like high-fructose corn syrup. High-fructose corn syrup, for example, is actually made from genetically modified corn. Food high in these types of sugar tend to make a cataract grow. You must also avoid sucrose and fruit juice concentrates.
2. Drink More Water
Proper hydration is essential for eye health and managing symptoms of existing health problems like cataracts. Toxins can accumulate and cause adverse changes in the body, including eye health problems if you don’t have enough water in the body. Moreover, the body needs a lot of water to detoxify and flush toxins out.
Try to drink half of your body weight in ounces to help remedy this. But if this is not possible, health authorities recommend drinking at least 8-ounce glasses of water every day. This equals to 2 liters or half a gallon of water daily. You can even use a mobile app to monitor your drinking habit.
Also, stay away from tap water and water sold in plastic bottles. There are toxic components such as phthalates and benzene derivatives in the water that are extremely toxic to the body. Instead, invest in a reverse osmosis unit installed at home for a fresh and safe supply of water. If you need to go out, simply store some in a clean water canteen to go.
3. Reduce Stress
Researchers have been studying the connection between stress and several eye problems such as macular degeneration, glaucoma, and eye cataracts. Studies so far show stress impacts your eyes as it does your overall health. As such, it is important to balance the autonomic nervous system by reducing stress.
Physical exercise, meditation, prayer and positive affirmations are just some of the many things you can do to reduce stress. Doing so can help reverse any symptoms of health problems in the body and allow your body to heal naturally. This also includes cataract symptoms you’ve been experiencing.
Self-care also plays a big role in managing stress. Because whether you like it or not, life happens, and you’ll have to deal with it. Self-care will not only help you avoid stress but also help you progress faster in whatever you need to do without compromising your health. Start self-care by:
- Checking your attitudes, excuses, and habits to identify where the stress is coming from;
- Practising the 4 A’s of managing stress, which are Avoid, Alter, Adapt, and Accept;
- Moving more! Exercise, dance, or any physical activity you enjoy
- Connecting with people who can understand and help you with stress.
Download, save or share this infographic below – 3 Good Habits That Can Reverse Cataracts Without Surgery:
We also recommend you watch this video about the three good habits that can reverse cataracts without surgery:
As always, prevention is still the best medicine. We recommend you live a healthy lifestyle and take care of yourself and your vision. After all, there are numerous benefits to eating right, exercising regularly, and reducing stress in your life. These are your best non-surgical, natural cataract treatment options. Ultimately, the goal is to avoid getting cataract formation.
Have any other questions on how to remove cataract without surgery? What treatment for cataracts are you currently doing? Leave us a comment below!
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Where can I get eye drops for Cataracts? I have use the Can C drops. It didn’t make it better, but for all I know it may have kept it from getting worse as they have not changed in 3 years.
We have Oclumed eye drops and Cineraria Maritima eye drops available for purchase on our website. Search under our cataract products.
HELLO. DR KONDROT WHAT CAN I USE FOR MY ROTTWEILER HE HAS CATARACTS WHICH EYE DROPS WILL HELP FOR HIM PLEASE
NOT WITH CORDISOLE PLEASE
THANK YOU
Unfortunately we cannot make any recommendations. We do not treat animals. If I’m not mistaken I believe they have cataract drops available for animals. Sorry we cannot assist further. http://www.ocluvet.com/
You can get cataract eye drops for dogs at chewy.com. You want eye drops that contain Lanosterol according to the internet. It has dissolved the proteins that cause the cloudiness in cataracts for dogs.
Hello. I would like to ask you if the cataract protocol that you suggest could reverse an advanced cataract in order for someone to avoid surgery? Thank you
Yes, our cataract protocol can help. We have additional treatments that will increase your benefits and help you restore some of the vision you have lost.
Our Kondrot Program has been very successful in treating cataracts. Please contact our office for more information at (800)430-9328
Please send me name of eye drop which can reverse cataract
We have a variety of different treatments and products to help reverse the affects of cataracts. Please visit our products section on our website for more information. http://ekondrot.wpengine.com/shop.html
can glaucoma be cured or its progression arrested? do you offer this treatment?
We have a combination of proven therapies to treat glaucoma. You can view the success of those modalities in our published study at http://www.eyeoutcomes.com
Dr. Condrot
Are there any doctors in my area (Trenton NJ) that use holistic treatments like you do?
Hello Joseph,
We do not currently have any integrative doctors in your area who have been trained by Dr. Kondrot. However, Dr. Kondort’s consultations are by telephone so traveling is not required unless you will be attending one of our programs here at the center in Zephyrhills ,F.L. There is also a home program available for patients who can’t travel. Please contact our office at (800)430-9328.
This is some really good information about cataracts health. It is good to know that it would be smart to eat more asparagus and grapefruit if you want to improve your eyes health. I love both of those items. I happy to know that eating more of them will help my eyes.
Dr Kondrot,
I have a cataract that started to develop a couple of years ago. I am 56 and my eyes are the most precious thing I have, specially because I finally have time for my passion: photography.
My cousin, Dr. Franz Richter, specialist in functional medicine and nutrition (he is based in Miami) told me to take a look to your page.
I had breast cancer 16 years ago. I am fine now, despite some side effects of radio therapy treatment, such as bronchiectasis. I “have converted” to natural medicine and yoga (also other kind of physical exercise), and I am almost vegetarian, eat sourdough bread and some fermented food. I do not want neither industrial medicines nor surgery with potential negative side effects.
After watching your podcast about cataract, I am very interested in your treatments. The detail is that I live in Norway. You say you can help people even if one do not have the possibility to go to your center. It is not possible to import medicines to Norway, but I could find the way maybe through a neighbour country.
Pleas tell me: how could you help me?
Nice regards,
Lucy Hermoza
Hello Lucy,
I am happy to hear that you are taking the steps to begin a healthy life style. We want to see how we can help you on your journey. Please feel free to contact our office at (800)430-9328 to discus you options.
is there any herbal treatments for eye cataract?
Proper nutrition and detoxing are key elements in maintaining healthy eye function. To learn more you can download Dr. Kondrot’s best selling book ” 10 Essentials To Save Your Sight” for free at http://www.kondrotbook.com. You can also receive a free hard copy by just paying for shipping & handling. You can call our office for more information at (800)430-9328.
I never had cataracts until my doctor noticed them during my eye exam the other day. I am 69 and have glaucoma as well. I will follow your protocol of no sugar, vitamin C, and glutathione-rich foods. I hope this works to reverse those cataracts.
I have downloaded your book as well.
Thanks for your help, guys (male or female.)
Carl
I am a 49-year-old man. My Parkinson’s disease appeared at the age of 47. My symptoms, at the beginning, were fine tremors and rigidity with joint stiffness. My neurologist prescribed entacapone with levodopa, carbidopa, and pramipexole. I opted not to go on prescription medicines but decided on using herbs instead, October 18, 2017 after being on the herbs you recommended, i had a total recovery from Parkinson’s disease with this natural herbal formula treatment. The tremors, Shaking, Joint Stiffness has subsided. When I stumbled upon you guys, it was just pure instinct. And from that day on it has been one of the best decisions I’ve made in my life. The caring that goes into explaining what herbs work for whatever ails me is astounding.
Great article as it relates to allowing any part of the body to restore itself back to optimal health, in this case the eyes. In a lot of cases if we ask our optometrist or ophthalmologist about an alternative to surgery, they will respond that there is no other solution. Unfortunately the USA healthcare system has made so many well-educated medical personnel and physicians dependent on medicare and medicaid. They get paid by using certain medical codes and the number of patients they see in a day. This type of relationship between the medical community and the USA Healthcare system leaves no option to surgery. I have not relied on the average doctor but do research, read the book of Leviticus and listen to my body and last but not least, pray for guidance.
I was told about 8 years ago that I have very slow growing cataracts. I’ve wore glasses since childhood. I do not see double but do have some problem with glare especially at night. Otherwise I can see with glasses. Now the eye specialist is trying to convince me I need surgery. However I am afraid because of many allergies including plastics etc.
He tells me I would not have issues that it is mainly in my mind. Your thoughts please. We have a RO system.
Martha, I would need more information you in order to help. You can have your recent records sent from your current ophthalmologist in order to better evaluate you and discuss treatment options for you. Call our office at 1(800)430-9328 for help.
I am 56, have a severe cataract and retina detachment. Please, what drugs should I take to dissolve the cataract?
We have a variety of different cataract products available. Please watch our free webinar to learn more about getting rid of cataracts without surgery. http://www.stopcataract.com
You have well define your blog.Information shared is useful.
I need to know if the Castor oil needs to say Castor oil for eyes or does the words “for eyes” not need to show on the bottle. I was told that I have cataracs and want to try to reverse so that I don’t need surgery and also woild like to get 20/20 vision. I wore glasses all my life and feel that it would be nice to be free of them. Thank you in advance for your help.
Sandra,
Dr. Kondrot does not recommend putting any foreign substances in your eye without a physicians approval. You can cause more harm than good like infection or worsening symptoms. Please refer to our cataract webinar for information on the products we carry. Visit http://www.stopcataract.com for more information.
thank you for this ..it will help my father
Hi. My son is born with cataracts in both eyes. he is infant. Doctors say that in 6 weeks needs to be done operation for removing lens otherwise even glaucoma could be developed since sight in infants always develops.
I really do not feel like I want to do this operation for my son, but at same time he is infant.
I just wonder is there a way naturally without surgery restore eyes lens to the state they supposed to be and keep your own lens in eyes?
The best way we can determine how to help is by having Dr. Kondrot review your son’s records for suggestions on treatment. You can fax those records to (623)505-2445. Please include your contact information as well. Thank you.
I’m 80 and have no cataracts. Grape Seed Extract for 23 yrs. Lutein for some yrs. Crystalline eye drops for the last couple yrs.
I was told I had the beginning of cataracts about 30 yrs ago and I’m fine at 80..
Wear sunglasses in sun and shade/